Contents
Denny’s Nutrition
Denny’s Diner as some refer to it as, is a diner-style restaurant chain that owns a number of locations in the United States, as well as others in the United Kingdom, Canada, Guatemala, and many other regions. The restaurant has a reputation for being a 24-hour diner service and does not typically close on holidays.
The majority of their restaurants are situated in areas close to freeway exits, bars, and in service areas. At Denny’s, they cater to all their customers’ needs by serving a variety of beef burgers, salads, sandwiches, seriously yummy pancakes, seafood, omelets and lots more.
Denny’s has also given customers the option to seek healthier eating habits by serving a number of their plant-based food items. In addition, customers can visit Denny’s website and view the nutritional facts per order or even customize their order to select healthier alternatives.
Have a look at Denny’s Nutrition, including calories, fat, carbs, and protein.
Denny’s Calories
FOOD | SIZE | |
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Build Your Own Grand Slam |
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Bacon Strips
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4 strips | |
Buttermilk Biscuit
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1 biscuit | |
Egg Whites
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2 egg whites | |
Eggs, Boiled
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2 boiled eggs | |
Eggs, Fried / Basted
|
2 eggs | |
Eggs, Scrambled
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2 eggs | |
English Muffin w/o margarine / w/ margarine
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1 english muffin | |
Gluten-Free English Muffin w/o margarine / w/ margarine
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1 english muffin | |
Grilled Ham
|
1 slice | |
Grits w/ margarine
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Hash Browns
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2 hashbrowns | |
Hearty Breakfast Sausage
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1 link | |
Oatmeal w/ milk & brown sugar
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Pancakes, Buttermilk w/ margarine
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2 pancakes | |
Pancakes, Hearty 9-Grain
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2 pancakes | |
Sausage Link
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1 link | |
Seasonal Fruit
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Toast, Sourdough, w/o margarine / w/ margarine
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1 piece | |
Toast, Wheat, w/o margarine / w/ margarine
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1 piece | |
Toast, White, w/o margarine / w/ margarine
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1 piece | |
Turkey Bacon Strips
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1 piece | |
Slams |
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All-American Slam w/ hash browns (add bread choice)
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Belgian Waffle Slam (add egg choice)
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Fit Slam
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French Toast Slam (add egg choice)
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Grand Slam Slugger (add egg, bread / hash browns & juice choices)
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Hearty Breakfast Slam (add egg choice)
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Lumberjack Slam (add egg & bread choices)
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Original Grand Slam (add egg choice)
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Pancakes |
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Blueberry Pancake Breakfast (add hash browns, egg & meat choices)
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Choconana Pancake Breakfast (add hash browns, egg & meat choices)
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Cinnamon Roll Pancake Breakfast (add hash browns, egg & meat
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Classic Tres Leches Pancake Breakfast (add hash browns, egg & meat
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Double Berry Banana Pancake Breakfast (add hash browns, egg &
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Dulce de Leche Pancake Breakfast (add hash browns, egg & meat
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Hearty 9-Grain Pancake Breakfast (add fruit, egg & meat choices)
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Salted Caramel & Banana Cream Pancake Breakfast (add hash browns,
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Omelettes |
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Loaded Veggie Omelette w/ hash browns (add bread choice)
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My Hammy & Cheese Omelette w/ hash browns (add bread choice)
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Philly Cheesesteak Omelette w/ hash browns (add bread choice)
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Ultimate Omelette® w/ hash browns (add bread choice)
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Wild West Omelette w/ hash browns (add bread choice)
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Build Your Own Omelette |
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Omelette, Egg White, Plain
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Omelette, Plain
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American Cheese
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Cheddar Cheese
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Feta Cheese
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Italian Cheese Blend
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Pepper Jack Queso
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Swiss Cheese
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Bacon
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Chorizo Sausage
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Ham
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Sausage
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Turkey Bacon
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Caramelized Onions
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Fire-Roasted Bell Peppers & Onions
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Fresh Avocado
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Fresh Spinach
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Jalapeños
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Pico de Gallo
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Sautéed Mushrooms
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Tomatoes
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Crepes |
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Banana Chocolate Hazelnut Crepe Breakfast
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1 crepe – add hash browns, egg & meat choices |
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Banana Chocolate Hazelnut Crepe Breakfast
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2 crepe – add hash browns, egg & meat choices |
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Berry Vanilla Crepe Breakfast
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1 crepe – add hash browns, egg & meat choices |
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Berry Vanilla Crepe Breakfast
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2 crepe – add hash browns, egg & meat choices |
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Breakfast Favorites |
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Country-Fried Steak & Eggs w/ hash browns
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Add egg & bread choices | |
Fit Fare Veggie Sizzlin’ Skillet
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Moons Over My Hammy w/ hash browns
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Santa Fe Sizzlin’ Skillet
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Add egg choice | Price |
Supreme Sizzlin’ Skillet
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Add egg choice | Price |
T-Bone Steak & Eggs w/ hash browns
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Add egg & bread choices | |
The Grand Slamwich w/ hash browns
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Other Breakfast Sides |
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Cheddar Cheese Hash Browns
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Everything Hash Browns
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Red-Skinned Potatoes
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Tortillas, Flour (3)
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Price | |
Appetizers |
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Boneless Chicken Wings w/ BBQ Sauce
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Boneless Chicken Wings w/ Buffalo Sauce
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Bacon Cheddar Tots
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Beer-Battered Onion Rings
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Cheese Quesadilla
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Price | |
Chips & Queso
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Mozzarella Cheese Sticks
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Premium Chicken Tenders (add sauce choice) |
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Seasoned Fries
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Wavy-Cut Fries
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Dipping Sauces:Italian Sampler
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Loaded Nacho Tots
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Zesty Nachos
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Salads |
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Caesar Salad
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Cobb Salad (add dressing choice)
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House Salad (add dressing choice)
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Grilled Chicken
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Prime Rib
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Wild Alaska Salmon
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Sandwiches |
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BBQ Chicken Tender Sandwich
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Buffalo Chicken Tender Sandwich
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Cali Club Sandwich (add side choice)
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Cali Chicken Burrito
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Club Sandwich (add side choice)
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Grilled Tuscan Chicken Sandwich (add side choice)
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Honey Buttermilk Chicken Tender Sandwich
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Mega Philly Cheese Melt w/ Grilled Chicken Breast (add side choice)
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Mega Philly Cheese Melt w/ Prime Rib (add side choice)
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Pot Roast Melt (add side choice)
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The Super Bird (add side choice)
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Soups |
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Chicken Noodle Soup – bowl / cup
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Loaded Baked Potato Soup – bowl / cup
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Vegetable Beef Soup – bowl / cup
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Sides |
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Bacon Cheddar Tots
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Beer-Battered Onion Rings
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Caesar Side Salad
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Garden Side Salad (add dressing choice)
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Seasonal Fruit
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Seasoned Fries
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Wavy-Cut Fries
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Burgers |
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America’s Diner Double (add side choice)
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Single (add side choice)
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Bacon Avocado Cheeseburger (add side choice)
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Bourbon Bacon Burger (add side choice)
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Double Cheeseburger (add cheese & side choice)
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Slamburger™ (add egg & side choice)
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Spicy Sriracha Burger (add side choice)
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Build Your Own Burger |
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100% Beef Patty
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Grilled Seasoned Chicken Breast
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Dr. Praeger’s® Veggie Patty
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Brioche Bun
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Multigrain Bun
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American Cheese
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Cheddar Cheese
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Swiss Cheese
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Bacon Strips
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BBQ Sauce
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Bourbon Sauce
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Caramelized Onions
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Fresh Avocado
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Jalapeños
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Lettuce
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Mayo
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Pickles
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Ranch
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Red Onions
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Sautéed Mushrooms
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Tomato
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Drinks |
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Chocolate Milk (reduced fat)
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Coffee
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Any size black | |
Cold Brew Coffee – unsweet / sweet
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FUZE® Raspberry Tea
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Hot Chocolate
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Hot Tea / Herbal Tea
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Any size – black | |
Iced Tea – unsweet / sweet
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Apple juice
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Price | |
Minute Maid® Orange
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Ruby Red Grapefruit
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Tomato
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Lemonade Iced Tea
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Mango Lemonade
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2% Milk
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Minute Maid® Lemonade
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Smoothies: Groovy Mango
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Strawberry Banana Bliss
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Tropical Green
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Strawberry Lemonade
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Dinner |
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Bourbon Chicken Sizzlin’ Skillet
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Brooklyn Spaghetti & Meatballs (add bread)
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Country-Fried Steak w/ gravy (add bread & side choices)
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Crazy Spicy Sizzlin’ Skillet (add optional egg choice)
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Garlic Peppercorn Sirloin (add bread & side choices)
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Grilled Haddock (add bread & side choices)
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Homestyle Meatloaf (add bread & side choices)
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Mediterranean Grilled Chicken (add bread & side choices)
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Premium Chicken Tenders (add bread, side & sauce choices) |
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Sirloin Steak (add bread & side choices)
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Slow-Cooked Pot Roast (add bread & side choices)
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T-Bone Steak (add bread & side choices)
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Wild Alaska Salmon (add bread & side choices)
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Dinner Sides |
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Broccoli
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Fresh Sautéed Zucchini & Squash
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Garlic Toast / Dinner Bread
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Red-Skinned Mashed Potatoes (add gravy choice)
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Red-Skinned Potatoes
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Southwest Creamed Corn
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Wavy-Cut Fries
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Whole Grain Rice
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Desserts |
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Ice Cream: Chocolate
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Strawberry
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Vanilla
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Topping: Caramel
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Hot Fudge
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Strawberries
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Crunch: Chopped Nuts
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OREO® Cookie Pieces
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Whipped Cream
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Caramel Apple Pie Crisp
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Chocolate Lava Cake
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New York Style Cheesecake Plain or w/ Strawberry Topping & Whipped Cream
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Milk Shakes: Cake Batter
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Chocolate
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Chocolate Peanut Butter
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OREO®
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Peanut Butter Banana
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Strawberry
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Vanilla
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Kids’ Desserts |
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Topping: Caramel
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Hot Fudge
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Strawberry
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OREO® Cookie Pieces
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Whipped Cream
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Jr. Ice Cream: Chocolate
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Strawberry
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Vanilla
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Jr. Milk Shake: Cake Batter
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Chocolate
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OREO® Blender Blaster
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Strawberry
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Vanilla
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$2 $4 $6 $8 Value Menu |
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All You Can Eat Pancakes / Refill
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Biscuit & Gravy Breakfast (add egg choice)
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Build Your Own Chicken Wraps w/ Grilled Chicken (add sauce choices)
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Build Your Own Chicken Wraps w/ Premium Chicken Tenders (add sauce choices)
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Chicken Loaded Potato Sizzlin’ Skillet
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Classic BLT
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Country-Fried Steak & Eggs Sizzlin’ Skillet (add egg choice)
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Everyday Value Slam® (add egg & meat choices)
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French Toast Slugger™ (add egg, hash brown / bread & juice choices)
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Fried Cheese Melt
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Loaded Breakfast Sandwich (add egg choice)
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Slice of French Toast
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Southern Chicken Slugger™ (add egg, hash brown / bread & juice choices)
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Stack of Pancakes
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Condiments |
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All-American Sauce
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Balsamic Vinaigrette, Low-Fat
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BBQ Sauce
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Blue Cheese Dressing
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Bourbon Sauce
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Brown Gravy
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Buffalo Sauce
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Caesar Dressing
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Country Gravy
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Cream Cheese Icing
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Creamer – Half & Half
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Creamer – Hazelnut or French Vanilla
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Creamy Sriracha Sauce
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Croutons
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Den Sauce
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French Dressing
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Honey Mustard Dressing
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Italian Dressing, Fat-Free
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Mango Habanero Sauce
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Maple-Flavored Syrup
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Maple-Flavored Syrup, Sugar-Free
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Pico de Gallo
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Ranch Dressing
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Sour Cream
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Thousand Island Dressing
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Tomato Sauce
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Whipped Margarine
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Kids’ Entrees |
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Silver Dollar Pancakes
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Grilled Chicken on a Stick (add dipping sauce & side)
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Grilled Chicken on a Stick w/ broccoli, Appley Ever After® juice
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Jr. Birthday Cake Pancakes (add side)
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Jr. Cheeseburger (add side)
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Jr. Chocolate Chip Pancakes (add side)
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Jr. French Toast w/ egg whites, turkey bacon
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Jr. French Toast (add side)
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Jr. Premium Chicken Tenders (add dipping sauce & side)
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Add a Chicken Tender
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Jr. Spaghetti w/ broccoli, bread & Appley Ever After® juice
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Jr. Spaghetti w/ tomato sauce & bread (add side)
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Add a Meatball
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Mac & Cheese (add side)
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Mini Corn Dogs (add dipping sauce & side)
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Kids’ Sides |
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Apple Dunkers w/ caramel
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Apple Slices
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Fresh Banana Slices
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Goldfish® Crackers
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Grapes
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Jr. Garden Salad (add dressing choice)
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