Contents
Steak n Shake Nutrition
Steak ‘n Shake was established in Normal, Illinois in February 1934. The notion of quality burgers and milk shakes was pioneered by Gus Belt, the creator of Steak ‘n Shake. The name of the firm has symbolised their ancestry for over 85 years. STEAKBURGER’s name was “steak.” After serving in the United States Marine Corps, Steak ‘n Shake was created by A. H. “Gus” Belt in Illinois in February 1934. He turned the petrol station and chicken restaurant he owned in a hamburger stand (Shell’s Chicken). This beef is a blend of non-frozen soil, sirloin and t-bone meat, which is why its moniker is known as “steakburgers.”
White truffle Steak ‘n Shake’s Steakburger Prime. If you want the best thing about Steak ‘n Shake, check their main Steakburgers menu area. The beef’s flavour and softness is much different from its usual Steakburgers.
FOOD | SIZE / VARIETY | CALORIES | FAT | CARBS | PROTEIN |
---|---|---|---|---|---|
THE ORIGINAL STEAKBURGER™ |
|||||
Bacon ‘n Cheese Double Steakburger™ | 480 | 28 | 31 | 25 | |
Bacon Lovers Steakburger™ | 690 | 43 | 42 | 33 | |
Cajun Double Steakburger | 870 | 63 | 37 | 37 | |
Cheddar Cheesy Double Steakburger™ | 800 | 53 | 35 | 46 | |
Chipotle Double Steakburger™ | 650 | 44 | 37 | 27 | |
Double Steakburger™ | 390 | 21 | 30 | 19 | |
with Cheese | 440 | 25 | 31 | 22 | |
Garlic Double Steakburger™ with Cheese | 630 | 42 | 38 | 23 | |
Guacamole Single Steakburger™ | 380 | 21 | 34 | 15 | |
Guacamole Double Steakburger™ | 670 | 44 | 47 | 25 | |
Jamaican Jerk Double Steakburger™ | 540 | 30 | 46 | 23 | |
Jalapeno Crunch Steakburger™ | 700 | 44 | 54 | 25 | |
Meat Lovers Double Steakburger™ | 700 | 44 | 44 | 30 | |
Philly Cheese Double Steakburger™ | 810 | 51 | 59 | 30 | |
Portobello ‘n Swiss Steakburger™ | 540 | 29 | 44 | 27 | |
Prince of Royale | 460 | 26 | 35 | 24 | |
Royale Double Steakburger® | 620 | 37 | 41 | 30 | |
Signature Steakburger™ w/Cheese | 790 | 49 | 48 | 41 | |
Single Steakburger™ | 280 | 11 | 30 | 12 | |
with Cheese | 330 | 16 | 31 | 15 | |
Triple Steakburger™ | 510 | 30 | 30 | 26 | |
with Cheese | 610 | 39 | 31 | 32 | |
Western BBQ ‘n Bacon Double Steakburger™ | 700 | 36 | 65 | 27 | |
Wisconsin Buttery Double Steakburger™ | 700 | 47 | 45 | 23 | |
7×7 Steakburger™ | 1330 | 98 | 34 | 74 | |
CLASSIC MELTS |
|||||
All American Melt | 900 | 65 | 35 | 39 | |
Frisco Melt | 750 | 53 | 41 | 26 | |
Grilled Cheese Steakburger Melt | 720 | 51 | 35 | 28 | |
Patty Melt | 650 | 40 | 47 | 25 | |
STEAKBURGER SHOOTERS® |
|||||
BBQ | 140 | 6 | 16 | 6 | |
with Cheese | 170 | 8 | 16 | 7 | |
Chipotle | 160 | 9 | 13 | 6 | |
with Cheese | 180 | 11 | 13 | 7 | |
Frisco | 160 | 9 | 14 | 6 | |
with Cheese | 190 | 11 | 14 | 7 | |
Garlic | 250 | 19 | 13 | 7 | |
Ketchup and Mustard | 140 | 6 | 15 | 6 | |
with Cheese | 160 | 8 | 15 | 7 | |
Ketchup and Onion | 140 | 6 | 15 | 6 | |
with Cheese | 160 | 8 | 15 | 7 | |
Steakburger Shooter® | Plain | 130 | 6 | 12 | 6 |
with Cheese | 150 | 8 | 13 | 7 | |
SANDWICHES |
|||||
Bacon, Lettuce, ‘n Tomato Sandwich | 380 | 18 | 40 | 14 | |
Grilled Cheese Sandwich | 410 | 23 | 37 | 14 | |
Grilled Cheese ‘n Bacon Sandwich | 460 | 26 | 37 | 17 | |
Grilled Chicken Sandwich | 370 | 12 | 51 | 25 | |
Spicy Chicken Sandwich | 580 | 26 | 51 | 27 | |
Chicken Fingers (3) | 370 | 20 | 26 | 21 | |
GENUINE CHILI |
|||||
Chili 3-way | 830 | 36 | 94 | 33 | |
Chili 5-way | 1170 | 63 | 99 | 53 | |
Chili Bowl | 880 | 47 | 75 | 40 | |
Chili Cup | 440 | 24 | 38 | 20 | |
Chili Deluxe | Bowl | 1220 | 74 | 81 | 61 |
Cup | 610 | 37 | 40 | 31 | |
Chili Mac | 860 | 330 | 104 | 27 | |
Supreme | 1080 | 52 | 109 | 44 | |
SIDES |
|||||
Applesauce | 90 | 0 | 21 | 0 | |
Baked Beans | 290 | 1 | 62 | 9 | |
Cottage Cheese w/Pineapple Ring | 150 | 6 | 10 | 14 | |
Creamy Coleslaw | 140 | 11 | 10 | <1 | |
Salsa (1oz.) | 0 | 0 | 0 | 0 | |
Small Garden Salad | 45 | 1 | 8 | 2 | |
Vegetable Soup | Bowl | 130 | 3 | 24 | 3 |
Cup | 60 | 1.5 | 12 | 2 | |
Cheese French Fries | Small | 330 | 18 | 38 | 5 |
Regular | 620 | 35 | 69 | 11 | |
Large | 830 | 44 | 97 | 13 | |
Chili Cheese Fries | Small | 450 | 26 | 45 | 10 |
Regular | 800 | 47 | 81 | 18 | |
Large | 1190 | 68 | 120 | 27 | |
French Fries | Small | 240 | 11 | 33 | 2 |
Regular | 440 | 21 | 60 | 5 | |
Large | 640 | 30 | 87 | 7 | |
Onion Rings | Regular | 440 | 25 | 48 | 6 |
Large | 880 | 50 | 95 | 13 | |
Cajun Seasoned Fries | Small | 250 | 11 | 33 | 3 |
Regular | 450 | 21 | 60 | 5 | |
Large | 650 | 30 | 87 | 7 | |
Parmesan Cheese ‘n Herbs Seasoned Fries | Small | 250 | 12 | 33 | 3 |
Regular | 450 | 21 | 60 | 5 | |
Large | 650 | 30 | 87 | 7 | |
Salt ‘n Vinegar Seasoned Fries | Small | 250 | 11 | 33 | 2 |
Regular | 450 | 21 | 60 | 5 | |
Large | 650 | 30 | 88 | 7 | |
Sea Salt ‘n Pepper Seasoned Fries | Small | 250 | 11 | 33 | 3 |
Regular | 450 | 21 | 60 | 5 | |
Large | 650 | 30 | 87 | 7 | |
Fresh Hand Cut Fries | Small | 300 | 18 | 31 | 4 |
Large | 720 | 43 | 74 | 10 | |
Parmesan Cheese ‘n Herbs Fresh Cut Fries | Small | 300 | 18 | 31 | 4 |
Large | 720 | 43 | 74 | 10 | |
Salt ‘n Vinegar Seasoned Fresh Cut Fries | Small | 300 | 18 | 31 | 4 |
Large | 720 | 43 | 75 | 10 | |
Sea Salt ‘n Pepper Seasoned Fresh Cut Fries | Small | 300 | 18 | 31 | 4 |
Large | 720 | 43 | 74 | 10 | |
SALADS |
|||||
Fried Chicken Salad | 470 | 26 | 34 | 27 | |
Garden Bowl Salad | 400 | 27 | 24 | 19 | |
Grilled Chicken Salad | 270 | 10 | 30 | 26 | |
Grilled Chicken Taco Salad | 590 | 44 | 34 | 28 | |
Beef Taco Salad | 580 | 48 | 26 | 15 | |
Small Garden Salad | 45 | 1 | 8 | 2 | |
SALAD DRESSINGS |
|||||
Blue Cheese | 1 oz | 130 | 13 | 1 | 1 |
Honey French | 1 oz | 120 | 10 | 8 | 0 |
Honey Mustard | 1 oz | 130 | 12 | 5 | 0 |
Ranch | 1 oz | 150 | 16 | 1 | 0 |
Thousand Island | 1 oz | 130 | 11 | 7 | 0 |
Light Italian | 1 oz | 90 | 9 | 3 | <1 |
HAND-DIPPED Milkshakes |
|||||
Banana Milkshake | Kids | 420 | 10 | 77 | 12 |
Small | 420 | 10 | 77 | 12 | |
Regular | 680 | 18 | 125 | 17 | |
Birthday Cake Milkshake | Kids | 500 | 15 | 83 | 12 |
Small | 500 | 16 | 83 | 12 | |
Regular | 820 | 27 | 135 | 16 | |
Black Raspberry Chocolate Chip Milkshake | Kids (LTO) | 660 | 31 | 89 | 14 |
Small (LTO) | 660 | 31 | 89 | 14 | |
Regular (LTO) | 930 | 44 | 130 | 20 | |
Butterfinger® Milkshake | Kids | 520 | 16 | 89 | 12 |
Small | 520 | 16 | 89 | 12 | |
Regular | 740 | 23 | 126 | 16 | |
Chocolate Banana Milkshake | Kids | 470 | 13 | 83 | 11 |
Small | 470 | 13 | 83 | 11 | |
Regular | 690 | 18 | 126 | 16 | |
Chocolate Covered Strawberry Milkshake | Kids | 490 | 18 | 75 | 12 |
Small | 490 | 18 | 75 | 12 | |
Regular | 720 | 25 | 116 | 17 | |
Chocolate Fudge Brownie Milkshake | Kids | 620 | 20 | 104 | 14 |
Small | 620 | 20 | 104 | 14 | |
Regular | 960 | 31 | 163 | 19 | |
Chocolate Milkshake | Kids | 410 | 13 | 70 | 11 |
Small | 410 | 13 | 70 | 11 | |
Regular | 580 | 18 | 99 | 15 | |
Chocolate Peanut Butter Milkshake | Kids | 540 | 23 | 74 | 17 |
Small | 540 | 24 | 74 | 17 | |
Regular | 920 | 43 | 119 | 28 | |
Cookie Dough Milkshake | Kids | 520 | 15 | 88 | 12 |
Small | 520 | 15 | 88 | 12 | |
Regular | 740 | 23 | 125 | 16 | |
Dark Chocolate Milkshake | Kids | 460 | 14 | 78 | 12 |
Small | 460 | 14 | 78 | 12 | |
Regular | 680 | 22 | 116 | 16 | |
Double Chocolate Fudge Milkshake | Kids | 550 | 17 | 93 | 13 |
Small | 550 | 17 | 93 | 13 | |
Regular | 880 | 29 | 147 | 18 | |
Egg Nog Milkshake | Kids | 380 | 10 | 66 | 11 |
Small | 380 | 10 | 66 | 11 | |
Regular | 610 | 19 | 104 | 15 | |
Heath Bar Milkshake | Kids | 510 | 18 | 80 | 13 |
Small | 510 | 18 | 80 | 13 | |
Regular | 730 | 26 | 114 | 17 | |
M&M’s® Milkshake | Kids | 550 | 17 | 92 | 12 |
Small | 550 | 17 | 92 | 12 | |
Regular | 770 | 25 | 129 | 16 | |
Nutella® Milkshake | Kids | 490 | 20 | 70 | 12 |
Small | 490 | 20 | 70 | 12 | |
Regular | 800 | 37 | 109 | 18 | |
Oreo® Cookies ‘n Cream Milkshake | Kids | 500 | 15 | 84 | 12 |
Small | 500 | 15 | 84 | 12 | |
Regular | 720 | 23 | 121 | 15 | |
Oreo® Mint Milkshake | Kids | 550 | 18 | 91 | 11 |
Small | 550 | 18 | 91 | 11 | |
Regular | 710 | 23 | 118 | 15 | |
Mocha Milkshake | Kids | 380 | 10 | 67 | 11 |
Small | 380 | 10 | 67 | 11 | |
Regular | 600 | 18 | 104 | 15 | |
Orange Freeze | Kids | 360 | 9 | 64 | 9 |
Small | 360 | 9 | 64 | 9 | |
Regular | 580 | 17 | 102 | 13 | |
Peanut Butter Milkshake | Kids | 530 | 23 | 71 | 17 |
Small | 530 | 24 | 71 | 17 | |
Regular | 840 | 43 | 98 | 27 | |
Peanut Butter Cup Milkshake | Kids | 540 | 19 | 86 | 13 |
Small | 540 | 19 | 86 | 13 | |
Regular | 760 | 26 | 123 | 16 | |
Peppermint Chocolate Chip Milkshake | Kids | 510 | 14 | 87 | 11 |
Small | 510 | 14 | 87 | 11 | |
Regular | 730 | 22 | 126 | 15 | |
Salted Caramel Milkshake | Kids | 450 | 13 | 78 | 36 |
Small | 450 | 13 | 78 | 36 | |
Regular | 610 | 18 | 106 | 49 | |
Snickers Shake | Kids | 450 | 14 | 74 | 12 |
Small | 450 | 14 | 74 | 12 | |
Regular | 670 | 21 | 112 | 16 | |
Speculoos Cookie Butter Milkshake | Kids | 580 | 25 | 80 | 13 |
Small | 580 | 25 | 80 | 13 | |
Regular | 900 | 43 | 116 | 18 | |
Strawberry Banana Milkshake | Kids | 400 | 10 | 71 | 11 |
Small | 400 | 10 | 71 | 11 | |
Regular | 640 | 18 | 113 | 16 | |
Strawberry Milkshake | Kids | 430 | 13 | 75 | 10 |
Small | 430 | 13 | 75 | 10 | |
Regular | 600 | 18 | 102 | 14 | |
Turtle Caramel Nut Milkshake | Kids | 570 | 16 | 99 | 13 |
Small | 570 | 16 | 99 | 13 | |
Regular | 810 | 25 | 137 | 18 | |
Ultimate Banana Milkshake | Kids | 440 | 13 | 77 | 11 |
Small | 440 | 13 | 77 | 11 | |
Regular | 640 | 18 | 115 | 16 | |
Vanilla Milkshake | Kids | 410 | 10 | 74 | 10 |
Small | 410 | 10 | 74 | 10 | |
Regular | 600 | 18 | 104 | 14 | |
Very Berry Strawberry Milkshake | Kids | 350 | 10 | 57 | 11 |
Small | 350 | 10 | 57 | 11 | |
Regular | 530 | 18 | 86 | 14 | |
White Chocolate Milkshake | Kids | 400 | 11 | 68 | 11 |
Small | 400 | 11 | 68 | 11 | |
Regular | 620 | 19 | 105 | 14 | |
SIGNATURE STEAK FRANKS |
|||||
Chicago Style Steak Frank | 420 | 27 | 30 | 15 | |
Chili Cheese Steak Frank | 620 | 44 | 31 | 26 | |
Steak Frank | 380 | 27 | 22 | 14 | |
FOOTLONG HOT DOGS |
|||||
Chili Cheese Footlong Hot Dog | 720 | 49 | 43 | 43 | |
Classic Footlong Hot Dog | 520 | 35 | 34 | 19 | |
KIDS PLATES |
|||||
Chicken Finger (2) and Fries | 400 | 21 | 38 | 16 | |
Grilled Cheese and Fries | 570 | 30 | 58 | 15 | |
Mac and Cheese | 170 | 5 | 26 | 6 | |
w/Applesauce | 260 | 5 | 47 | 6 | |
Mini Corn Dogs ‘n Fries | 200 | 9 | 23 | 7 | |
Steakburger™ and Fries | 430 | 19 | 51 | 14 | |
w/Cheese | 480 | 23 | 52 | 16 | |
Steakburger™ Minis (2) and Fries | 310 | 17 | 26 | 14 | |
With Cheese | 400 | 19 | 46 | 13 | |
Steak Frank and Fries | 540 | 34 | 43 | 15 | |
DESSERTS |
|||||
Chocolate Chip Cookie | 200 | 10 | 25 | 2 | |
Coke Float | 520 | 22 | 74 | 6 | |
Hot Fudge Sundae | 460 | 23 | 61 | 7 | |
Oreo® Ice Cream Sandwich | 240 | 10 | 36 | 4 | |
Root Beer Float | 530 | 22 | 78 | 6 | |
Strawberry Sundae | 300 | 15 | 40 | 4 | |
Brownie Fudge Sundae | 810 | 41 | 106 | 9 | |
DRINKS |
|||||
Coca-Cola® Classic | 20 fl oz glass w/ice | 170 | 0 | 47 | 0 |
Coke Zero® | 20 fl oz glass w/ice | 0 | 0 | 0 | 0 |
Diet Coke® | 20 fl oz glass w/ice | 0 | 0 | 0 | 0 |
Diet Coke® Caffeine-free | 20 fl oz glass w/ice | 0 | 0 | 0 | 0 |
Sprite® | 20 fl oz glass w/ice | 170 | 0 | 45 | 0 |
Barq’s® Root Beer | 20 fl oz glass w/ice | 190 | 0 | 52 | 0 |
Dr Pepper® | 20 fl oz glass w/ice | 170 | 0 | 44 | 0 |
Hi-C Flashin’ Fruit Punch | 20 fl oz glass w/ice | 180 | 0 | 48 | 0 |
Cherry Limeade | 20 fl oz glass w/ice | 210 | 0 | 56 | 0 |
Minute Maid Lemonade | 20 fl oz glass w/ice | 170 | 0 | 44 | 0 |
Fanta® Orange | 20 fl oz glass w/ice | 180 | 0 | 49 | 0 |
Nestle® Pure Life Bottled Water | 16.9 fl oz | 0 | 0 | 0 | 0 |
Red Bull® Energy Drink | 8.4 fl oz | 110 | 0 | 28 | 0 |
Red Bull® Energy drink Sugar free | 8.4 fl oz | 10 | 0 | 3 | 0 |
Iced Tea – Unsweetened | 20 fl oz glass w/ice | 0 | 0 | 1 | 0 |
Iced Tea – Sweetened | 20 fl oz glass w/ice | 170 | 0 | 44 | 0 |
Hot Tea | 8 fl oz mug | 0 | 0 | <1 | 0 |
Hot Chocolate | 8 fl oz mug | 110 | 3.5 | 17 | <1 |
Premium Blend Coffee – Regular | 8 fl oz mug | 0 | 0 | 0 | 0 |
Premium Blend Coffee – Decaf | 8 fl oz mug | 0 | 0 | 0 | 0 |
Milk – Reduced fat | 12 fl oz glass | 150 | 6 | 14 | 10 |
Chocolate Milk – reduced fat | 12 fl oz glass | 240 | 6 | 28 | 9 |
BREAKFAST |
|||||
Bagel Sandwich | w/bacon | 450 | 16 | 51 | 24 |
w/sausage | 570 | 29 | 50 | 26 | |
w/Steakburger | 470 | 18 | 51 | 24 | |
Sausage Biscuit | 520 | 28 | 30 | 12 | |
Egg and Cheese Biscuit | 450 | 30 | 31 | 13 | |
Sausage and Egg Biscuit | 600 | 44 | 31 | 19 | |
Sausage, Egg and Cheese Biscuit | 650 | 48 | 31 | 21 | |
Bacon, Egg and Cheese Biscuit | 520 | 35 | 32 | 19 | |
Breakfast Bowl | with Hash Browns | 420 | 35 | 16 | 10 |
Breakfast Bowl | 240 | 18 | 5 | 15 | |
Cheddar Scrambler (a la carte) | 600 | 47 | 10 | 31 | |
California Skillet | Chicken | 670 | 43 | 40 | 42 |
Sausage | 760 | 58 | 28 | 31 | |
Country Skillet | 1240 | 94 | 63 | 31 | |
Portobello and Swiss Skillet | 1020 | 83 | 28 | 36 | |
Sausage Gravy and Biscuits | (full order) | 1070 | 74 | 86 | 13 |
(half order) | 540 | 37 | 43 | 7 | |
1 Egg | over easy, medium, hard | 80 | 5 | 0 | 6 |
scrambled | 80 | 6 | <1 | 6 | |
2 Eggs | over easy, medium, hard | 150 | 10 | <1 | 13 |
scrambled | 160 | 11 | 1 | 13 | |
Side Order Bacon | (2 slices) | 100 | 7 | <1 | 8 |
(4 slices) | 200 | 14 | 1 | 16 | |
Side Order Sausage | (1 patty) | 200 | 18 | 0 | 9 |
(2 patties) | 410 | 36 | <1 | 17 | |
Side Order Pancakes – a la carte | (2 incl. butter and syrup) | 540 | 16 | 94 | 6 |
Side Order Hash Browns | (5 pieces) | 260 | 17 | 23 | 3 |
Side Order Shredded Hash Browns | 320 | 26 | 19 | 2 | |
Side Order Biscuit | 1 | 310 | 20 | 30 | 3 |
Potato and Egg Taco | 120 | 9 | 5 | 4 | |
Sausage, Egg and Cheese Taco | 180 | 10 | 17 | 6 | |
Toast | Rye (buttered) | 240 | 10 | 30 | 6 |
Sourdough (buttered) | 230 | 10 | 30 | 5 | |
Thick White (buttered) | 260 | 10 | 36 | 6 | |
Wheat (buttered) | 210 | 10 | 26 | 5 | |
Pancakes – Bread Side | (2 incl. butter and syrup) | 430 | 14 | 73 | 3 |
Blueberry Pancakes | 810 | 16 | 150 | 17 | |
Chocolate Chip Pancakes | 1290 | 38 | 224 | 20 | |
Yogurt Parfait | 210 | 4 | 38 | 7 | |
Minute Maid Orange Juice | 140 | 0 | 34 | 0 | |
Kid’s Silver Dollar Pancakes | (3 incl. butter and syrup) | 490 | 15 | 83 | 5 |
Kid’s Egg (scrambled) | Bacon and Toast | 250 | 14 | 16 | 13 |
Sausage and Toast | 300 | 19 | 16 | 13 | |
Kid’s Chocolate Chip Pancakes | 630 | 16 | 116 | 9 |
Conclusion:-
Steak n Shake’s mission statement continually serves burgers and shakes of the best quality and provides excellent service at the lowest feasible rates to our clients. We are not your traditional firm for restaurants, and we will not be one. More menus are available on our website, which you are welcome to share with your friends. Starting in 2008, experts indicate a decrease in the quality of service and cuisine, mainly responsible for the falling popularity of the business. This year, the new owner Biglari Holdings Inc. took over the firm and made substantial modifications to the operating model of Steak ‘n Shake. Keep an eye on our website for more menus..