Rocket Wrapps Menu and Prices updated 2021

Rocket Wrapps are a nutritious alternative to fast food. Thai Chicken, Cajun Shrimp, and Veggies in the Mist are just a few of the exciting new tastes you may try from around the world, all wrapped in our gourmet flavoured tortillas.

We also provide a big range of vegetarian options and meals that are 99 percent fat-free, as well as our delectable fruit smoothies.

Rocket Wrapps Menu and Prices

Gourmet Smoothies

our delicious smoothies are made to order with a blend of whole fruit, juices, sorbets and frozen yogurt.
Smooth Berry (Non-dairy) $3.49 – $4.49
blueberries, blackberries, banana, apple juice and raspberry sorbet
Tropical Madness $3.69 – $4.69
mango, banana, coconut, tropical juices and nonfat vanilla frozen yogurt
Triathlon (Rocket powered) $3.69 – $4.69
strawberries, banana, orange sherbet, orange juice, and ‘rocket boost’
Peanut Butter Lover $3.49 – $4.49
peanut butter, banana, nonfat vanilla frozen yogurt and nonfat milk
Strawberry Fields $3.49 – $4.49
strawberries, more strawberries, orange sharbet, orange juice and banana
Mango Tango Boast (Non-dairy) $3.69 – $4.69
mango, raspberry sorbet, banana, tropical juices and ‘rocket boost’
Oh Say Can You $3.69 – $4.69
fresh orange juice, 1000% rda of vitamin c, mango, banana and orange sherbet
Mr. Goodberry (Non-dairy) $3.49 – $4.49
strawberries, blueberries, banana, cranberry juice and raspberry sorbet
Chocolatte $3.69 – $4.69
expresso coffee, cocoa, nonfat milk, nonfot frozen yogurt

Smoothie Boosters

Rocket Boost $0.99
Protein $0.99
give yourself a boost with a mix of wheat bran, oat bran, wheat germ and nutritional yeast
Vitaimin $0.99
give yourself a boost with a mix of wheat bran, oat bran, wheat germ and nutritional yeast
Caffeine $0.99
Ginseng $0.99
Flax $0.99
Echinacea $0.99
Kava Kava $0.99

Desserts

Fresh Fruit Salad $2.99
Homemade Cookies $1.50
chocolate chip, oatmeal raisin, peanut butter

Rocket Wrapps

served as wrapps or bowls substitute lowfat white meat chicken – add .59
Thai $6.39
grilled chicken or marinated steak, jasmine rice, ginger slow, cucumbers, scallions, sesame seeds and peanut sauce in a spinach tortilla
Pesto Chicken $6.39
grilled chicken, spanish rice, baby spinach, red bell peppers and pesto salsa is a sundried tomato tortilla
Baja Burrito (Lowfat) $6.39
Grilled chicken or marinated steak, black beans, jack cheese Spanish rice and tomato salsa in a flour tortilla
Teriyaki Negimaki (Lowfat) $6.39
grilled chicken or marinated steak, jasmine rice, steamed broccoli, caramelized onions, sesame seeds and teriyaki sauce in a flour tortilla
Tropical Shrimp $8.39
freshly sauteed shrimp, red bell pepper, jasmine rice, scallions, mango salsa, avocado, garlic yogurt sauce and fresh cilantro in a sundried tomato tortilla
Buffalo Chicken $6.39
grilled chicken, with our own tangy buffalo wing sauce, jasmine rice, celery and bleu cheese dressing in a spicy chile tortilla
Cajun Shrimp $8.39
freshly sauteed shrimp, cajun rice, black beans, scallions, lowfat sour cream and spicy tomato salsa in a spicy chile tortilla

Gourmet Toppings

for your wrapp or bowl
Avocado (Fresh) $0.99
Sour Cream (Lowfat) $0.69
Monterey Jack Cheese $0.69
“The Works” (all three above) $2.19

Rocket Quesadillas

Chickadilla $6.39
grilled chicken jack cheese, romaine lettuce, tomato salsa, and low fat sour cream in a flour tertille
Steak Quesadilla $6.39
merinated steak, jack cheese, low fat sour cream, caramelized onions, and romalne lettuce in a tomato tortilla
Cajun Quesadilla $6.39
grilled cajun chicken, jack cheese, spicy tomato salsa, and low fat sour cream in a chill tortilla
Veggie Quesadilla $6.39
mixed grilled vegetables, jack cheese, tomato salsa, and low fat sour cream in a spinach tortilla

Sides

Rice (Jasmine, Spanish or Brown) $1.79
Black Beans (For Free Vegan) $1.99
Ginger Slaw (Fresh From The Gerden) $1.79
Tortilla Chips $0.99
Chips & Salsa $1.99 – $2.99
Salsa $1.59 – $2.59
Tortillas $0.69
sundried tomato, flour, whole wheat, spinach
Steamed Braccoli $1.99
Side Caesar Salad $1.99 – $0.99
with wrapp or bowl

Salads

served as wrapp or bowls
Buena Vista $6.39
fresh mozzarella, tomato salsa, basil, mesclun lettuce with balsamic vinaigrette dressing in a spinach tortilla or bowl
Esplanade (Lowfat) $6.39
assorted seasonal vegetables with mesclun lettuce, and balsamic vinaigrette dressing in a sundried tomato tortilla or bowl
Caesar $4.39
fresh romaine lettuce, herbed croutons, parmesan cheese and homemade caesar dressing in a spinach tortilla or bowl
Cleopatra $6.39
top off your ‘caesar’ with grilled chicken
Tuna Una $6.39
white albacore tuna, romoine lettuce, dried cranberries, tomato salsa and creamy herb dressing in a sundried tomato tortillo or bowl

Vegetarian

served as wrapps or bowls
Rice & Beans $5.39
spanish rice, black beans, montarey jack chease, tomoto salsa and romaine lettuce ina spinach tortilla or bowl
Hurry Curry (Lowfat) $6.39
curried lentils, cauliflower, ginger slow, garlic yogurt sauce, mango salsa and jasmine rice in a spinach tortilla or bowl
Veggis in the Mist (Lowfat) $1.99
assorted seasonal vegetables, black beans, balsamic tomato salsa and brown rice in a spinach tortilla or bowl.

Substitutions

Tofu
substitute chicken or steak with grilled tofu
Brown Rice
Romaine Lettuce
Whole Wheat Tortilla
Low Carb Tortilla $0.59
White Meat Chicken $0.59

* DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

Conclusion:-

 More menus are available on our website,  which you are welcome to share with your friends.  Keep an eye on our website for more menus. More menus are available on our website.

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