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Popeye’s Nutrition
Popeyes was established in St. Bernard Parish in Arabi, Louisiana, a suburb of New Orleans. On 12 June 1972, she initially opened her doors as “Chicken on the Run.” Owner Al Copeland wanted Kentucky to compete Fried Chicken, but after many months his establishment collapsed. Alvin C. Copeland Sr., in the New Orleans suburb of Arabi, operates “Chicken on the go,” selling classic chicken from the south. After several months of unpretentious work, the restaurant is reopened with “Popeyes” (after Popeye Doyle of The French Connection). He is selling this time spicy chicken in New Orleans style.
Popeyes was created in 1972 in New Orleans, Louisiana in Miami, and based in Florida, an American international network of fried chicken fast food restaurants. While neither sandwich could be classified as healthy, the larger nutrition bomb seems to be Popeyes’s, which has 690 calories compared to the 440 calories of Chick-fil- A. KFC also launched a new item that sold out quickly: a Beyond Meat plant chicken
Popeye’s Calories
| FOOD | PORTION SIZE | CALORIES | FAT | CARBS | PROTEIN |
|---|---|---|---|---|---|
BONAFIDE® CHICKEN – SPICY OR MILD |
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| WHOLE WING (EACH) | 1 | 210 | 14 | 8 | 13 |
| LEG (EACH) | 1 | 160 | 9 | 5 | 14 |
| THIGH (EACH) | 1 | 280 | 21 | 7 | 14 |
| BREAST (EACH) | 1 | 380 | 20 | 16 | 35 |
HANDCRAFTED TENDERS & NUGGETS |
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| HANDCRAFTED TENDERS – SPICY OR MILD | 3 Pieces | 445 | 21 | 29 | 38 |
| 5 Pieces | 741 | 34 | 48 | 63 | |
| HANDCRAFTED TENDERS – BLACKENED | 3 Pieces | 170 | 2 | 2 | 26 |
| 5 Pieces | 283 | 3 | 3 | 43 | |
| HANDCRAFTED NUGGETS® | 6 Pieces | 225 | 14 | 15 | 11 |
| 9 Pieces | 338 | 20 | 23 | 16 | |
SEAFOOD |
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| POPCORN SHRIMP | 1/4 lb | 390 | 25 | 28 | 14 |
| BUTTERFLY SHRIMP* | 8 Pieces | 420 | 25 | 34 | 16 |
| CAJUN FISH FILET* | 3 Pieces | 380 | 19 | 37 | 16 |
| CATFISH FILET* | 2 Pieces | 460 | 29 | 27 | 21 |
SANDWICHES, PO’ BOYS & WRAPS |
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| CHICKEN TENDER PO’ BOY SANDWICH – SPICY OR MILD | 1 | 600 | 33 | 55 | 25 |
| CHICKEN TENDER PO’ BOY SANDWICH – BLACKENED | 1 | 580 | 32 | 39 | 39 |
| POPCORN SHRIMP PO’ BOY SANDWICH | 1 | 660 | 41 | 61 | 16 |
| CAJUN FISH PO’ BOY SANDWICH* | 1 | 750 | 52 | 75 | 23 |
| CATFISH PO’ BOY SANDWICH* | 1 | 800 | 51 | 59 | 30 |
| LOADED CHICKEN WRAP | 1 | 310 | 12 | 35 | 14 |
SIGNATURE SIDES |
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| BISCUIT | 1 | 207 | 13 | 20 | 3 |
| CAJUN FRIES | Regular | 268 | 14 | 33 | 4 |
| Large | 804 | 42 | 97 | 10 | |
| CORN ON THE COB* COBBET (1) | Regular | 210 | 6 | 34 | 0 |
| CORN ON THE COB* COBBET (3) | Large | 630 | 18 | 102 | 0 |
| MACARONI & CHEESE* | Regular | 219 | 10 | 24 | 8 |
| Large | 655 | 28 | 70 | 24 | |
| MASHED POTATOES WITH CAJUN GRAVY | Regular | 110 | 4 | 18 | 3 |
| Large | 330 | 12 | 54 | 9 | |
| RED BEANS & RICE | Regular | 247 | 16 | 22 | 8 |
| Large | 610 | 40 | 51 | 19 | |
| CAJUN RICE* | Regular | 183 | 6 | 24 | 9 |
| Large | 548 | 18 | 71 | 28 | |
| GREEN BEANS | Regular | 55 | 2 | 7 | 3 |
| Large | 167 | 6 | 22 | 8 | |
| COLE SLAW | Regular | 140 | 10 | 12 | 1 |
| Large | 420 | 30 | 36 | 3 | |
| ONION RINGS* | Regular | 278 | 19 | 25 | 3 |
| Large | 555 | 38 | 50 | 6 | |
| JALAPEÑO | 1 | 5 | 0 | 1 | 0 |
BREAKFAST |
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| CHICKEN BISCUIT | 1 | 490 | 26 | 47 | 17 |
| SAUSAGE BISCUIT | 1 | 540 | 36 | 41 | 13 |
| EGG BISCUIT | 1 | 510 | 29 | 41 | 13 |
| EGG & SAUSAGE BISCUIT | 1 | 690 | 45 | 43 | 20 |
| BACON BISCUIT | 1 | 400 | 25 | 37 | 8 |
| SAUSAGE & GRAVY BISCUIT | 1 | 510 | 33 | 42 | 10 |
| GRITS | 1 | 370 | 5 | 80 | 5 |
| HASH ROUNDS | 1 | 360 | 20 | 41 | 3 |
| COFFEE | 1 | 0 | 0 | 0 | 0 |
| ORANGE JUICE | 1 | 140 | 0 | 33 | 2 |
BEVERAGES |
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| COKE | 22 oz | 270 | 0 | 73 | 0 |
| DIET COKE | 22 oz | 0 | 0 | <1 | 0 |
| SPRITE | 22 oz | 260 | 0 | 71 | 0 |
| FANTA STRAWBERRY | 22 oz | 300 | 0 | 82 | 0 |
| FANTA ORANGE | 22 oz | 290 | 0 | 80 | 0 |
| HAWAIIAN PUNCH | 22 oz | 310 | 0 | 83 | 0 |
| MOUNTAIN DEW | 22 oz | 290 | 0 | 77 | 0 |
| PEPSI | 22 oz | 200 | 0 | 70 | 0 |
| DIET PEPSI | 22 oz | 0 | 0 | 0 | 0 |
| DR PEPPER | 22 oz | 260 | 0 | 72 | 0 |
| UNSWEETENED TEA | 22 oz | 0 | 0 | 0 | 0 |
| SWEET TEA | 22 oz | 180 | 0 | 16 | 0 |
| MINUTE MAID LEMONADE | 22 oz | 270 | 0 | 71 | 0 |
SIGNATURE DIPPING SAUCES |
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| BAYOU BUFFALO™ | 1 oz | 74 | 0 | 16 | 2 |
| BOLDBQ™ | 1 oz | 45 | 0 | 10 | 0 |
| BLACKENED RANCH | 1 oz | 118 | 13 | 2 | 1 |
| BUTTERMILK RANCH | 1 oz | 150 | 15 | 3 | 0 |
| MARDI GRAS MUSTARD™ | 1 oz | 95 | 9 | 5 | 1 |
| SWEET HEAT® | 1 oz | 73 | 0 | 19 | 0 |
| TARTAR | 1 oz | 140 | 15 | 1 | 0 |
| CREOLE COCKTAIL | 1 oz | 30 | 0 | 7 | 0 |
ADDITIONAL MENU ITEMS* |
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| JAMBALAYA* | Regular | 190 | 9 | 17 | 8 |
| Large | 640 | 32 | 58 | 29 | |
| BBQ CHICKEN PO’ BOY SANDWICH* | 1 | 340 | 7 | 49 | 24 |
| CHICKEN LIVERS* | 10 Pieces | 1190 | 80 | 65 | 54 |
| BAGUETTE* | 1 | 120 | 2 | 22 | 4 |
DESSERTS |
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| HOT CINNAMON APPLE PIE | 1 | 236 | 16 | 35 | 3 |
| MISSISSIPPI MUD CAKE* | 1 | 260 | 7 | 50 | 3 |
| MARDI GRAS CHEESECAKE* | 1 | 320 | 21 | 29 | 5 |
| EDWARDS SLICED PECAN PIE* | 1 | 410 | 21 | 52 | 4 |
| SWEET POTATO PIE* | 1 | 350 | 19 | 41 | 4 |
KIDS MEALS |
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| HANDCRAFTED TENDER – MILD | 1 | 153 | 7 | 12 | 13 |
| LEG – MILD | 1 | 160 | 9 | 5 | 14 |
| HANDCRAFTED NUGGETS® | 4 | 150 | 9 | 10 | 7 |
Conclusion:-
Our management team at Popeyes® is committed to enhancing franchise success across all facets of the company. The focus on five strategic pillars that govern every company choice achieves profitability and service excellence. ONE Technology, an effort designed to develop an uniform technology platform for the entire Popeyes system, will soon be able to provide three key pillars of the firm – Louisiana, operational excellence and its employees. More menus are available on our website, which you are welcome to share with your friends. Keep an eye on our website for more menus..More menus are available on our website, which you are welcome to share with your friends. Keep an eye on our website for more menus..