M & M Market Deli Menu and Prices updated 2021

Throughout the 1990s and 2000s, Canadians welcomed us into their homes and communities, and we opened stores across the country, coast to coast, with the support of our Franchise Partners. We established ourselves as a reliable brand for mealtime and entertaining, as well as special occasions and ordinary dinners. As a proud Canadian brand, we partnered with local and national charities and organisations to share our commitment to food and service. Along the process, we were honoured to win numerous franchise, community, marketing, and food accolades.

M & M Market Deli Menu and Prices

Breakfast

Available All Day.

 

Pancakes $4.75
served with syrup.
Pancakes $1.50
two eggs.
Pancakes $1.75
pancake protein option: bacon, ham, sausage.
Pancakes $0.75
extra syrup.
Chocolate Chip Pancakes $6.25
served with syrup.
Chocolate Chip Pancakes $0.75
extra syrup.
Strawberry Pancakes $6.25
served with syrup.
Strawberry Pancakes $0.75
extra syrup.
Blueberry Pancakes $6.25
served with syrup.
Blueberry Pancakes $0.75
extra syrup.
Banana Pancakes $6.50
served with syrup.
Banana Pancakes $0.75
extra syrup.
Banana Pancakes $1.75
whipped cream.
Small Oatmeal $3.00
Small Oatmeal $1.25
oatmeal add ons: raisins, bananas.
Individual Cereal $1.75
Individual Cereal $1.50
milk.
Large Oatmeal $3.50
Large Oatmeal $1.25
oatmeal add ons: raisins, bananas.

 

Eggs & Omelettes

Available All Day.

 

2 Eggs With Home Fries $6.24
served with a choice of protein, coffee or tea and toast.
2 Eggs With Home Fries
protein choice: bacon, ham, sausage.
2 Eggs With Home Fries
toast selection: white toast, wheat toast, rye toast.
2 Eggs With Home Fries
coffee or tea.
Omelette $5.75
Omelette With Home Fries $8.24
served with coffee or tea and toast.
Omelette With Home Fries
toast selection: white toast, wheat toast, rye toast.
Omelette With Home Fries
coffee or tea.

 

Toast & Bagels

Available From: 6am-11am.

 

Toast With Butter $1.50
Toast Or Bagel With Butter & Jelly $1.85
Toast Or Bagel With Butter & Jelly
toast or bagel selection: white toast, wheat toast, rye toast, bagel.
Toast Or Bagel With Butter & Jelly $1.25
toast or bagel selection: croissant, hero.
Toast Or Bagel With Cream Cheese $2.25
Toast Or Bagel With Cream Cheese
toast or bagel selection: white toast, wheat toast, rye toast, bagel.
Toast Or Bagel With Cream Cheese $1.25
toast or bagel selection: croissant, hero.
Toast Or Bagel With Cream Cheese & Tomato $2.85
Toast Or Bagel With Cream Cheese & Tomato
toast or bagel selection: white toast, wheat toast, rye toast, bagel.
Toast Or Bagel With Cream Cheese & Tomato $1.25
toast or bagel selection: croissant, hero.
Toast Or Bagel With Cream Cheese & Bacon $3.95
Toast Or Bagel With Cream Cheese & Bacon
toast or bagel selection: white toast, wheat toast, rye toast, bagel.
Toast Or Bagel With Cream Cheese & Bacon $1.25
toast or bagel selection: croissant, hero.
Toast Or Bagel With Peanut Butter & Jelly $3.00
Toast Or Bagel With Peanut Butter & Jelly
toast or bagel selection: white toast, wheat toast, rye toast, bagel.
Toast Or Bagel With Peanut Butter & Jelly $1.25
toast or bagel selection: croissant, hero.
Toast Or Bagel With Peanut Butter $2.75
Toast Or Bagel With Peanut Butter
toast or bagel selection: white toast, wheat toast, rye toast, bagel.
Toast Or Bagel With Peanut Butter $1.25
toast or bagel selection: croissant, hero.

 

Bakery

Available From: 6am-11am.

 

Portuguese Baguette $3.00
with cream cheese.
Croissant $2.25
almond, chocolate.
Apple Turnover $2.25
Muffin $2.25
fresh daily.
Donut $2.25
fresh daily.
Danish $2.25
fresh daily.
Low-Fat Yogurt Muffin $2.25
fresh daily.

 

Breakfast Sandwiches

Available All Day.

 

Ham & Egg Breakfast Sandwich $3.70
Ham & Egg Breakfast Sandwich
breakfast sandwich bread: bagel, roll.
Ham & Egg Breakfast Sandwich $0.50
breakfast sandwich bread: hero
Ham & Egg Breakfast Sandwich $1.00
egg whites.
Bacon & Egg Breakfast Sandwich $3.70
Bacon & Egg Breakfast Sandwich
breakfast sandwich bread: bagel, roll.
Bacon & Egg Breakfast Sandwich $0.50
breakfast sandwich bread: hero
Bacon & Egg Breakfast Sandwich $1.00
egg whites.
Sausage & Egg Breakfast Sandwich $3.70
Sausage & Egg Breakfast Sandwich
breakfast sandwich bread: bagel, roll.
Sausage & Egg Breakfast Sandwich $0.50
breakfast sandwich bread: hero
Sausage & Egg Breakfast Sandwich $1.00
egg whites.
Egg & Cheese Breakfast Sandwich $4.00
Egg & Cheese Breakfast Sandwich
breakfast sandwich bread: bagel, roll.
Egg & Cheese Breakfast Sandwich $0.50
breakfast sandwich bread: hero
2 Eggs Sandwich $2.95
2 Eggs Sandwich
breakfast sandwich bread: bagel, roll.
2 Eggs Sandwich $1.00
breakfast sandwich bread: hero

Soup & Salads

 

Soup Of The Day $3.20 – $4.20
bread or crackers
Tossed Salad $3.75 – $5.75
Tossed Salad
salad dressing selection: fat-free caesar dressing, caesar dressing, honey mustard dressing, balsamic vinaigrette, olive oil, light italian dressing, italian dressing, creamy italian dressing, russia
Tossed Salad $0.75
extra dressing.
Chef Salad $8.50
Chef Salad
salad dressing selection: fat-free caesar dressing, caesar dressing, honey mustard dressing, balsamic vinaigrette, olive oil, light italian dressing, italian dressing, creamy italian dressing, russia
Chef Salad $0.75
extra dressing.
Caesar Salad $4.25
Caesar Salad $2.00
chicken.

 

Specialty Sandwiches

Specialty Sandwich Toppings Option: Lettuce $0.40, Onions $0.40, Tomato $0.50, Hot Peppers $0.50, Sweet Peppers $0.50.

 

M & M House Sandwich $7.25
ham, turkey, muenster cheese, coleslaw and russian dressing.
M & M House Sandwich
sandwich bread choice: bagel, roll.
M & M House Sandwich $1.00
sandwich bread choice: hero
The Godfather Sandwich $7.50
genoa salami, provolone, lettuce, tomatoes, onions, salt & pepper and oil & vinegar.
The Godfather Sandwich
sandwich bread choice: bagel, roll.
The Godfather Sandwich $1.00
sandwich bread choice: hero
Italian Combo Sandwich $7.25
ham, salami, provolone, lettuce, tomatoes, onions, salt & pepper and oil & vinegar.
Italian Combo Sandwich
sandwich bread choice: bagel, roll.
Italian Combo Sandwich $1.00
sandwich bread choice: hero
Reuben Sandwich $8.25
hot corned beef, melted swiss cheese, russian dressing and sauerkraut on toasted rye.
Cuban Hero $8.00
grilled ham, turkey, roast pork, swiss cheese, pickles and mustard on a toasted hero.
The Dagwood Sandwich $7.50
ham, turkey, roast beef, salami, american & swiss cheese, lettuce, tomatoes, onions and cherry peppers.
The Dagwood Sandwich
sandwich bread choice: bagel, roll.
The Dagwood Sandwich $1.00
sandwich bread choice: hero
Cranberry Special Sandwich $7.25
oven gold turkey, alpine lace swiss, lettuce, tomatoes and cranberry sauce on wheat bread.
Cranberry Special Sandwich
sandwich bread choice: bagel, roll.
Cranberry Special Sandwich $1.00
sandwich bread choice: hero
Cracker Jack Sandwich $7.25
pepper turkey, alpine lace swiss, lettuce, tomatoes, onions and honey mustard.
Cracker Jack Sandwich
sandwich bread choice: bagel, roll.
Cracker Jack Sandwich $0.50
sandwich bread choice: hero
Chicken Cordon Blue Sandwich $7.25
chicken cutlet, bacon and melted cheddar cheese.
Chicken Cordon Blue Sandwich
sandwich bread choice: bagel, roll.
Chicken Cordon Blue Sandwich $1.00
sandwich bread choice: hero
Sausalito Slider $7.25
hot sausalito turkey, hot cajun roast beef, melted provolone, hot cherry peppers, hot sauce, lettuce tomatoes and onions.
Sausalito Slider
sandwich bread choice: bagel, roll.
Sausalito Slider $1.00
sandwich bread choice: hero
The Lumberjack Sandwich $7.50
hot roast beef, lettuce, tomatoes, onions and russian dressing.
The Lumberjack Sandwich
sandwich bread choice: bagel, roll.
The Lumberjack Sandwich $1.00
sandwich bread choice: hero
Old English Sandwich $7.25
roast beef, cheddar cheese, tomatoes, lettuce and horseradish.
Old English Sandwich
sandwich bread choice: bagel, roll.
Old English Sandwich $1.00
sandwich bread choice: hero
Ok Harry Sandwich $7.50
rotisserie chicken, lettuce, tomatoes, onions, hot peppers and horseradish.
Ok Harry Sandwich
sandwich bread choice: bagel, roll.
Ok Harry Sandwich $1.00
sandwich bread choice: hero
Honey Maple Special Sandwich $7.25
honey turkey, alpine lace swiss cheese, lettuce, tomatoes and honey mustard.
Honey Maple Special Sandwich
sandwich bread choice: bagel, roll.
Honey Maple Special Sandwich $1.00
sandwich bread choice: hero
J-Lo Sandwich $7.50
grilled chicken, melted pepper jack cheese, lettuce, tomatoes, onions and swiss cheese.
J-Lo Sandwich
sandwich bread choice: bagel, roll.
J-Lo Sandwich $1.00
sandwich bread choice: hero
Fire Fighter Sandwich $7.25
grilled cajun turkey, melted pepper jack cheese, lettuce, tomatoes, onions and hot sauce.
Fire Fighter Sandwich
sandwich bread choice: bagel, roll.
Fire Fighter Sandwich $1.00
sandwich bread choice: hero
Surgeons Scalpel Sandwich $7.25
chicken cutlet, melted cheddar cheese, bacon, lettuce and tomatoes.
Surgeons Scalpel Sandwich
sandwich bread choice: bagel, roll.
Surgeons Scalpel Sandwich $1.00
sandwich bread choice: hero
Supreme Italian Sandwich $8.25
prosciutto, hot cappicata, provolone cheese, lettuce, tomatoes, onions, sun-dried tomatoes, oil & vinegar and salt & pepper.
Supreme Italian Sandwich
sandwich bread choice: bagel, roll.
Supreme Italian Sandwich $1.00
sandwich bread choice: hero
Brooklyn Bridge Sandwich $7.25
pepper turkey, gouda cheese, lettuce, tomatoes and russian dressing.
Brooklyn Bridge Sandwich
sandwich bread choice: bagel, roll.
Brooklyn Bridge Sandwich $1.00
sandwich bread choice: hero
Blazing Buffalo Sandwich $7.25
grilled buffalo chicken, melted pepper jack cheese, lettuce, tomatoes, onions and blue cheese.
Blazing Buffalo Sandwich
sandwich bread choice: bagel, roll.
Blazing Buffalo Sandwich $1.00
sandwich bread choice: hero

Paninis $8.20

 

Chicken Parm Panini
breaded chicken, fresh mozzarella and marinara sauce.
Italian Panini
ham, salami, provolone, swiss, lettuce, tomato, onion, sweet pepper, oil and vinegar.
Grilled Chicken Panini
grilled chicken, fresh mozzarella, sweet peppers and mayo.
Tuna Melt Panini
tuna salad, american cheese, lettuce and tomato.
Vegetarian Panini
grilled veggies with fresh mozzarella.
Club Panini
sliced turkey, bacon, lettuce, onions and mayo.
Chicken Cutlet Panini
breaded chicken, fresh mozzarella, roasted peppers and honey mustard.
Roma Panini
grilled chicken, fresh mozzarella, onions, cilantro and chipotle sauce.
Danny’s Turkey Panini
turkey with bacon, melted provolone, spinach, onion and chipotle sauce.
Enigma Panini
pepperoni, salami, hot cappocola, cheddar, onions and tomato.

From The Grill

 

Hamburger $3.75
Deluxe Burger $6.75
served with french fries, tomato, lettuce and onions.
Cheeseburger $4.25
american cheese.
Deluxe Cheeseburger $7.25
american cheese. served with french fries, tomato, lettuce and onions.
Philly Steak Sandwich $6.25
BLT Sandwich $6.25
Tuna Melt $6.25
Fish Filet Sandwich $6.25
Meatball Sandwich $6.25
Chicken Cutlet Sandwich $6.25
Chicken Parm Sandwich $6.25
Beef Patties $6.25
Grilled Chicken Sandwich $6.25
Veggie Burger $6.25
Turkey Burger $6.25
Grilled Vegetable Sandwich $6.25
Grilled Cheese Sandwich $6.25
american cheese.

 

Quesadillas $8.20

Served With Salsa, Sour Cream And Guacamole On A Tortilla Over Rice. Quesadilla Extras ($0.50): Extra Guacamole, Extra Sour Cream.

 

Cheese Quesadilla
cheddar and monterey jack cheese, olives, roasted peppers, onions and chicken.
Grilled Steak Quesadilla
steak, caramelized onions, roasted peppers, cheddar and monterey jack cheese.
Big Chicken Quesadilla
grilled chicken, broccoli, olives, tomatoes, garlic and fresh mozzarella.
Veggie Quesadilla
grilled veggies and fresh mozzarella.
Chipotle Chicken Quesadilla
chipotle chicken, roasted peppers, onions, cheddar and monterey jack cheese.

 

Side Orders

American Cheese $1.

 

French Fries $2.75

 

Smoothies $6.20

(24oz)

 

Power Smoothie
apple juice, banana, strawberry and pineapple.
Deep Freeze Smoothie
peach and mango.
Tropical Smoothie
orange juice, banana and mango.
Banana Smoothie
banana, pineapple and peach.
Mango Smoothie
pineapple, peach and mango.

Beverages

 

Canned Soda $1.35
pepsi, coke.
Bottled Soda $2.00
pepsi, coke.
Poland Spring Water $1.25
Pellegrino Water $2.00
Perrier Water $2.00
Fresh Brewed Coffee $1.35 – $1.95
Fresh Brewed Decaf $1.50 – $2.00
Sanka $1.55 – $1.85
Lipton Tea $1.35 – $1.95
Herbal Tea $2.00 – $1.50
Hot Chocolate $1.50 – $2.50
Fresh Brewed Iced Coffee $2.00
Homemade Iced Tea $2.00
Tropicana Orange Juice $2.50
Ocean Spray Juice $2.25
Snapple $2.00
Nesquik Milk $2.50
chocolate, strawberry, vanilla.
V-8 Splash $2.25

Lettuce Selection

 

Romaine Lettuce
Spinach

Salad Toppings

 

Peppers $1.00
Onions $1.00
Cucumbers $1.00
Tomato $1.00
Carrots $1.00
Red Beans $1.00
Beets $1.00
Corn $1.00
Chick Peas $1.00
Olives $1.00
Broccoli $1.00
Walnuts $1.00
Artichokes $1.00
Hard-Boiled Egg $1.00
Jalapenos $1.00
Avocado $1.50
Feta Cheese $1.50
Croutons $1.50
Sun-Dried Tomatoes $1.50
Mushrooms $1.50
Chicken Cutlet $2.25
Grilled Chicken $2.25
BBQ Chicken $2.25
Turkey $2.25
Fresh Mozzarella Cheese $2.25
Portabella Mushrooms $2.25

 

Salad Dressing Selection

Choose One. Extra Dressing $0.75.

 

Fat-Free Caesar Dressing
Caesar Dressing
Honey Mustard Dressing
Balsamic Vinaigrette
Olive Oil
Light Italian Dressing
Italian Dressing
Creamy Italian Dressing
Russian Dressing
Blue Cheese Dressing
Ranch Dressing
French Dressing
Thousand Island Dressing

* DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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